What Happens to Your Body if You Don’t Wear Shoes for 30 Days? – by Robert Born, in BoxRox, Competitive Fitness Magazine (June 24, 2023) Narrating his conversation with a fellow forest trail hiker, he relates the joys and benefits of barefooting as well as the unique ups and downs of trying to do so in the U.S. Writer and barefoot world traveler, Nara Petrovic describes visiting the U.S. Short answer: Deadlifting barefoot offers significant advantages, assuming certain precautions.īarefoot in Vermont - Or Not – by Nara Petrovic, in Nara’s Substack (July 3, 2023)
Read the advice of two fitness experts whose very livelihoods depend on their ability to teach athletes to deadlift effectively.
Should You Deadlift Barefoot? Here’s What the Experts Say – by Ian Douglass, in BarBend (July 19, 2023) Her decision has revolutionized her health (for the better!). Now she is determined to never wear them again. A trip to India inspired her to ditch shoes for good. The story of Catrina Shenston who has walked everywhere barefoot for seven years. I walk around everywhere barefoot to be closer to nature… by Elizabeth Haigh, in Daily Mail/UK (July 23, 2023) Archives for previous year’s pages linked at the bottom. ( Some links may also appear on other topically related SBL sub-pages).
Links below appear in published order with the most recent at the top. We invite you to let us know if you have a link that might qualify for this page (use the “Contact Us” link on side bar). Here we feature new, recent or at least “new to us” items related to barefooting.
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